The
NoCount Plan
No counting, no fuss.
- Eat
freely from a comprehensive list of foods including fruits and
vegetables, lean meats and poultry, grains, eggs and dairy products.
- Eat three meals a day until you feel
comfortably full.
- Snack on fruit and vegetables or have the
occasional treat in controlled amounts
Is it for me?
- Weight
Watchers is recognised as a safe, healthy and proven way to take
control and reach your weight-loss goals and now has an online plan.
Weight Watchers Online gives you
- Access to online tools, inspirational
topics, weekly emails and guides to help you reach your goals.
- You’ll learn to make wise food choices
and discover hundreds of delicious recipes and meal ideas.
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The
POINTS® Plan - Full Choice
Complete flexibility with your POINTS®
allowance.
- All foods are given a POINTS
value based on a unique formula.
- Discover your own personal daily POINTS
allowance.
Eat any food, just stay within your daily POINTS
allowance.
Stay motivated and informed
- Connect with our free online
community, day or night, to stay on track.
- Now
you can see your success. Chart your progress online and see your
rewards as you go with the Weight Tracker and many more innovative
online tools.
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