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Fat Loss


  Chicago-Style Pizza
Best of Weight Loss
.


Chicago-Style Pizza
by
eDiets

Ingredients

 2 (10-oz.) cans refrigerated pizza crust dough
Cooking spray
3/4 cup (3 oz.) shredded part-skim mozzarella cheese
1 1/4 cups cooked Atsa Spicy Pizza Sausage
3 Tbsp. thinly sliced fresh basil
1 (14.5-oz.) can no-salt-added diced tomatoes, drained
1/2 cup (2 oz.) grated fresh Parmesan cheese
1/8 tsp. black pepper

Instructions

Preheat oven to 450 degrees. Unroll dough portions onto a large baking sheet coated with cooking spray, slightly overlapping the edges. Pinch edges together to seal. Pat the dough into a 15"x12" rectangle. Sprinkle mozzarella cheese over dough, leaving a 1/2-inch border, and top with sausage, basil, and tomatoes. Sprinkle with Parmesan cheese and pepper. Bake at 450 degrees F for 2 minutes. Reduce oven temperature to 425 degrees F (do not remove pizza from oven), and bake an additional 12 minutes or until cheese melts.

Makes 8 servings (serving size: 1 piece).

Nutritional values per serving:

313 calories,
36.5g carbohydrate,
32mg cholesterol,
10.3g fat,
743mg sodium,
17.2g protein,
180mg calcium,
2.5mg iron
0.7g fiber.

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|Weight Loss Home| |Fat Burning Index Plans| |Exercise for Weight Loss| |Success Stories| |Recipes and Foods| |Diets Reviews| |FAQ| |Smart Carb Dieting| |Tips, FAQ, Q&A| |What's inside| |Sonoma Diet| |Mediterranean Diet| |FAQ| |Top 20 Diet eBooks| |Top 20 Fitness eBooks| |Top 20 Cookbooks| |Dieting Online| |Fat Burning Q&A| |16-Week Program | |Online Dieting| |Calculators| |Recipes & Foods| |Low Carb Success| |Low Carb and Calories| |Low Carb and Cholesterol| |10 Steps to Weight Loss| |Weight Training Tips| |Joints and exercise| |10 Tips For Beginners| |New Year Resolution| |Rotation for Idiots| |Fat Burning Success| |Low-Carb to Low-fat Rotation | |Our Atkins Burn Fat Faster!| |What is Raw Rood Diet?| |Site Map| |Greek Salad Tips| |Sonoma Diet Recipe| |Low Calories| |How to Burn the Fat| |South Beach Dietitians| |Two Zone Recipes| |Burn Fat Curves| |SBD Passover| |Fat Burning Workout| |Ephedrine Free| |Weight Watchers| |Change One Diet| |12-Day Diet| |Express Diet| |Virtual Gym | |Overweight Teens| |Mediterranean For You?| |Tips and Tricks| |Advice| |Did You Know?| |Fat Loss|