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  Fat Loss Success Stories
Best of Weight Loss
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Fat Loss Success Stories


Hi Tom. I have not sent you a success story because I have not reached my goals yet. But after thinking about it I realized I am alfready a true BURN THE FAT success because I have totally changed my lifestyle, my health, and my attitudes about life.

As I look at the wall in front of my computer at home I see in bold print your lists of best foods and foods to never eat. I see my daily goals for this week, I see my 2-1-06 goals, my 5-1-06 goals, and my new ultimate goal. You have totally changed the way I live my life for the better.

I've had a long journey toward fitness: I am 67 years old. I suffered severve rib, collar bone and lung injuries at age 65 in a dirt bike accident. Ater several surguries, morphine and alcohol addictions, a long recovery and severe depression I found myself @ 66 in bad health, bad mood, and 270 pounds. Because of the financial burdens from what happened, my lifestyle, my secure retirement was on shaky ground.

I decided to go back to work and at my age and condition the only job I could find was as a night custodian at a Vo-tech school. I had spent my life working in the oilfield and farming where the type of work alone kept me in what I thought was reasonal shape. On the new job, just bending over to pick-up trash was an effort. Something had to be done or I was going to the rocking chair.

A close friend was using BFL and suggested I try it. It wasn't working for him so I started looking online for something I could believe in. Thank the Lord I found BURN THE FAT. It made complete sense to me and I jumped in with both feet.

I joined a gym for the first time in my life, I started reading labels, I started counting and logging calories, and most important to me was I started setting goals. Today I weigh 178.2, I'm 6'1", BF in mid-teens, I were size 32-34 jeans,(down from 44's damn that was expensive), I'm so lean I can see veins everywhere, I outwork everyone on staff at work, my Dr. is totally amazed at my bloodwork, and I feel better than I have ever felt about myself.

My marriage of 37 years was on rocky ground as you could imagine . It is solid again. My wife noticed what I was doing and jumped in. She has lost over 60# and looks good again. The people at work ask about your program and I tell them how to get your book. Thanks Tom!!!!!!!

Robert Kincaid
Mulhall, oklahoma



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|Weight Loss Home| |Fat Burning Index Plans| |Exercise for Weight Loss| |Success Stories| |Recipes and Foods| |Diets Reviews| |FAQ| |Smart Carb Dieting| |Tips, FAQ, Q&A| |What's inside| |Sonoma Diet| |Mediterranean Diet| |FAQ| |Top 20 Diet eBooks| |Top 20 Fitness eBooks| |Top 20 Cookbooks| |Dieting Online| |Fat Burning Q&A| |16-Week Program | |Online Dieting| |Calculators| |Recipes & Foods| |Low Carb Success| |Low Carb and Calories| |Low Carb and Cholesterol| |10 Steps to Weight Loss| |Weight Training Tips| |Joints and exercise| |10 Tips For Beginners| |New Year Resolution| |Rotation for Idiots| |Fat Burning Success| |Low-Carb to Low-fat Rotation | |Our Atkins Burn Fat Faster!| |What is Raw Rood Diet?| |Site Map| |Greek Salad Tips| |Sonoma Diet Recipe| |Low Calories| |How to Burn the Fat| |South Beach Dietitians| |Two Zone Recipes| |Burn Fat Curves| |SBD Passover| |Fat Burning Workout| |Ephedrine Free| |Weight Watchers| |Change One Diet| |12-Day Diet| |Express Diet| |Virtual Gym | |Overweight Teens| |Mediterranean For You?| |Tips and Tricks| |Advice| |Did You Know?| |Fat Loss|