I have lost 30 pounds on the South Beach Diet!
People following the South Beach Dietchange their lives! They become more energetic and gain confidence as they improve their health and lose weight. Read what our members have to say about the South Beach Diet
I am 50 years old but I'm healthier than when I was in my 20s. I have lost 30 pounds on the South Beach Diet! I am exercising, makinggood food choices, and enjoying life to the fullest. And I am wearing a size 8! I am finally comfortable in my own skin. BabsRN (3305199)
I have had to replace 98 percent of my clothes since I lost 25.5 pounds on the South Beach Diet. I look so good, but best of all, I feel so good. Michele in Minneapolis (16235161)
I have lost 17 inches. All my clothes are too big for me and I have to go buy new jeans again! I now wear XL shirts instead of 3X. I'm proud of myself. I also know if I buy and eat the right things, I will continue to look and feel good — and that is a great motivation. I have also been getting terrific encouragement from my family and friends, which has been a very positive part of my South Beach Dietexperience. AuntieR (7580138)
I'm really amazed at how much better I feel in the mornings when I wake up, and how much more energy I have during the day now that I'm on the South Beach Diet. I'm really retraining the way I think about food, and I'm enjoying everything I eat. dawsonsed (2309329)
posted by Diet & Body @ 4:12 AM
The information provided on BestOfWeightLoss.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of BestOfWeightLoss.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.